Weigh In record (no journal entry) for 24 September 2022
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116.8 lb
Lost so far: 6.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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641 kcal
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Fat: 27.61g | Prot: 33.84g | Carb: 69.08g.
Breakfast: Беларусь Сыр Король Эдвард, Помидоры, Огурец (без Кожуры), Зеленый Чай, Омлет или Яичница. Lunch: Чай с Лимоном, Ермолино Сырники. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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losing 2.8 lb a week
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$Танюшаs's weight history
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