Weigh In record (no journal entry) for 23 September 2022
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119.0 lb
Lost so far: 19.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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240 kcal
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Fat: 4.11g | Prot: 10.39g | Carb: 41.85g.
Breakfast: Bolo de Banana e Aveia, Santa Clara Leite Desnatado. more...
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losing 0.7 lb a week
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@CéiaMarcia55k's weight history
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