Weigh In record (no journal entry) for 23 September 2022
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179.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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240 kcal
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Fat: 10.00g | Prot: 11.00g | Carb: 36.00g.
Breakfast: Pillsbury Toaster Scramble - Cheese Sauce, Egg & Bacon, Dannon Light & Fit Yogurt - Vanilla. more...
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gaining 1.4 lb a week
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