Weigh In record (no journal entry) for 23 September 2022
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167.6 lb
Lost so far: 85.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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1513 kcal
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Fat: 76.90g | Prot: 74.27g | Carb: 128.47g.
Breakfast: Evolution Food Клетчатка Яблочная, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%. Lunch: Бургер Кинг Луковые Колечки, Бургер Кинг Гранд Чиз Фреш. Dinner: Додо Пицца Варенье Малиновое , ВкусВилл Сырники из Рикотты. Snacks/Other: Now Foods Псиллиум. more...
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losing 6.2 lb a week
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olurimi's weight history
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