Weigh In record (no journal entry) for 09 October 2014
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110.9 lb
Lost so far: 36.8 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2014:
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1099 kcal
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Fat: 43.66g | Prot: 57.16g | Carb: 114.27g.
Breakfast: gâteau au chocolat sans cuisson (1g), Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Pomme, Rians La Faisselle 0%, Musli Traditionnel. Lunch: tartelette aux pommes individuelle, Elle & Vire Crème Anglaise, gâteau au chocolat sans cuisson (1g), Sauce aux poivrons (1 personne), Carrefour Pain Complet, Bahier Filet Mignon Fumé au Poivre, Courgette, Leader Price Laitue Iceberg. Dinner: Elle & Vire Crème Anglaise, gâteau au chocolat sans cuisson (1g), tartelette aux pommes individuelle, Kühne Moutarde Aigre-Douce, Carrefour Pain Complet, Courgette, Notre Jardin Poireaux en Rondelles, Leader Price Laitue Iceberg, Linessa Fromage Blanc 0%, Bridelight Bridelight 3% Goût Emmental, Tomates Cerises, Noix de Veau. Snacks/Other: Nutella Nutella, tartelette aux pommes individuelle. more...
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steady weight
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