Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hollycakes
Journal
08 Jun 11
hollycakes's Journal, 08 June 2011
hollycakes's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2011
139.0 lb
Lost so far:
14.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2011:
1958 kcal
Fat: 88.14g | Prot: 67.72g | Carb: 230.69g.
Breakfast:
Low Fat Milk, Coffee (Brewed From Grounds).
Lunch:
Carrots, Celery.
Dinner:
Macaroni & Cheese with Broccoli (Larger Size).
Snacks/Other:
Peanut Butter Ice Cream Cup, Special K Cracker Chips - Sea Salt.
more...
2347 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Running (jogging) - 5/mph - 30 minutes, Exercise machine (moderate) - 35 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hollycakes's weight history
view complete history