Weigh In record (no journal entry) for 22 September 2022
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123.9 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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978 kcal
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Fat: 38.90g | Prot: 38.25g | Carb: 121.23g.
Breakfast: Chewing Gum (Sugarless) . Lunch: Porridge. Dinner: Crackers , Meat and Vegetable Pizza . more...
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steady weight
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fAtskan's weight history
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