Weigh In record (no journal entry) for 08 October 2014
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201.0 lb
Lost so far: 28.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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256 kcal
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Fat: 10.38g | Prot: 8.53g | Carb: 38.02g.
Breakfast: Wheat Sliders Mini Buns, Tomatoes, Cooked Eggplant, Cooked Summer Squash (from Fresh). more...
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gaining 0.7 lb a week
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disasterguy's weight history
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