Weigh In record (no journal entry) for 21 September 2022
|
92.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 September 2022:
|
1335 kcal
|
Fat: 32.37g | Prot: 87.09g | Carb: 184.18g.
Breakfast: Noci Pecan, Pavlakis Yogurt Greco senza Lattosio, Ananas. Lunch: Kiwi, Albume d'uovo, Radicchio Rosso. Dinner: Melone, Albume d'uovo. Snacks/Other: Pere, Pavlakis Yogurt Greco senza Lattosio, Lindt Excellence 78% Cacao, Dattero, Prugna Essiccata. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_kodemondo's weight history
|