Weigh In record (no journal entry) for 21 September 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2022:
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230 kcal
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Fat: 8.06g | Prot: 10.81g | Carb: 29.29g.
Breakfast: Café com Açúcar, Ovo Mexido, Mamão Formosa, Vale do Sol Pão Integral com Uva-Passa. more...
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gaining 0.1 lb a week
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FraanGuimaraes's weight history
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