Weigh In record (no journal entry) for 19 September 2022
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151.0 lb
Lost so far: 5.7 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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758 kcal
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Fat: 26.49g | Prot: 39.47g | Carb: 87.94g.
Lunch: ご飯, ファミリーマート チキンステーキ, ファミリーマート 炭火焼 きチキンステーキ. more...
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losing 29.3 lb a week
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さくめし's weight history
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