Weigh In record (no journal entry) for 21 September 2022
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197.8 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2022:
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1011 kcal
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Fat: 53.53g | Prot: 26.87g | Carb: 106.45g.
Breakfast: Чай, Венские Вафли. Lunch: Салат Оливье. Dinner: Ирбитский Молочный Завод Йогурт Черника. more...
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gaining 0.8 lb a week
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Olgabelka-87's weight history
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