Weigh In record (no journal entry) for 20 September 2022
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184.3 lb
Lost so far: 7.3 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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1937 kcal
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Fat: 60.60g | Prot: 88.81g | Carb: 253.01g.
Lunch: Figues, Sauce Tomate, Halloumi, Carrefour Veggie Fusilli de Pois Cassés. Dinner: Kikkoman Sauce Soja Sucrée, Soupe Miso, Sushi Shop California Roll. more...
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losing 1.5 lb a week
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au2cazanave's weight history
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