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I'm staying within 147, but I want to be at 145 by Sunday. What do I need to do to make that happen? Moderate my eating. Run at least 3 times a week and dance salsa at least 2 times a week. I can do it!
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147.8 lb
Lost so far: 27.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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