Weigh In record (no journal entry) for 07 October 2014
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134.0 lb
Lost so far: 17.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2014:
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935 kcal
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Fat: 45.42g | Prot: 60.63g | Carb: 69.40g.
Breakfast: Egg, Cooked Egg White, America's Choice Bacon Thick Sliced. Lunch: Sweet Potato, Pork Loin (Tenderloin). Dinner: French Rolls, Sweet Potato, Ground Beef (Cooked). Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein. more...
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losing 25.2 lb a week
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tigertail's weight history
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