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Mahanna
Journal
07 Jun 11
Mahanna's Journal, 07 June 2011
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Weigh In record (no journal entry) for 07 June 2011
171.4 lb
Lost so far:
16.6 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2011:
1526 kcal
Fat: 42.20g | Prot: 72.29g | Carb: 208.39g.
Breakfast:
Fudge Graham Nutrition Bar, 1% Fat Milk.
Lunch:
#11 Country Club.
Dinner:
#11 Country Club.
Snacks/Other:
Bobs Sweet Stripes Soft Mint Candy, Homemade Pico de Gallo, Riesen Chewy Chocolate Caramels, Tortilla Corn Chips.
more...
2629 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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