Weigh In record (no journal entry) for 19 September 2022
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220.2 lb
Lost so far: 35.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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984 kcal
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Fat: 51.77g | Prot: 53.24g | Carb: 74.24g.
Lunch: Tomaten, Gurke (mit Schale), Coraya Surimi Sticks, Gut & Günstig Eismeer Garnelen, Babybel Mini Babybel Light, Hofmaier Geflügel-Frikadellen-Bällchen. Snacks/Other: Kinder Milchschnitte, Kinder Pingui, Kinder Pingui Cocos. more...
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gaining 4.6 lb a week
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sori1305's weight history
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