一樣
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123.0 lb
Lost so far: 19.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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426 kcal
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Fat: 16.42g | Prot: 31.53g | Carb: 37.68g.
Breakfast: 黑咖啡, 好丘 野生桑椹貝果, 番茄, 全聯 秋葵, 全聯 菠菜, 全聯 豬里肌肉片, 煎雞蛋. more...
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steady weight
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amandaccp22's weight history
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