Weigh In record (no journal entry) for 18 September 2022
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220.7 lb
Lost so far: 43.9 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2022:
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753 kcal
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Fat: 18.22g | Prot: 55.03g | Carb: 89.82g.
Breakfast: Kicaldo Feijão Macassar, Escondido de macaxeira, Calabresa acebolada. Dinner: Torta de batata doce. more...
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losing 2.3 lb a week
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tatiane.dantas.'s weight history
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