Weigh In record (no journal entry) for 18 September 2022
|
137.8 lb
Lost so far: 25.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2022:
|
1605 kcal
|
Fat: 70.76g | Prot: 76.79g | Carb: 164.70g.
Breakfast: Цикорий. Lunch: Белый Хлеб, Мясное Изобилие Поджарка из Телятины, Шоколадница Куриный Суп с Лапшой. Dinner: Мёд, Круассан. Snacks/Other: Lay's Чипсы со Вкусом Сыра, Финик. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
koketka666's weight history
|