Weigh In record (no journal entry) for 06 October 2014
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222.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2014:
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1072 kcal
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Fat: 40.16g | Prot: 55.32g | Carb: 127.63g.
Breakfast: Kellogg's Special K Red Berries, Dannon Light & Fit Greek - Vanilla, Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Twizzlers Twizzlers, Jersey Mike's Buffalo Chicken Wrap. more...
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gaining 10.7 lb a week
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