greendreamsTX's Journal, 07 June 2011

188.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1747 kcal

Fat: 46.89g | Prot: 146.01g | Carb: 190.11g.   Breakfast: Chocolate Croissant. Lunch: Marinated Fish (Ceviche), Black Bean and Corn Salad, Tortilla Corn Chips. Dinner: Hot Dog Bun, Old Fashioned Wieners, Marinated Fish (Ceviche). Snacks/Other: Chicken Thigh, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2173 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...