Weigh In record (no journal entry) for 17 September 2022
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204.8 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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1874 kcal
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Fat: 90.62g | Prot: 51.53g | Carb: 232.55g.
Breakfast: Баженовский Хлеб Свердловский Кекс. Lunch: Жизнь Март Энергетик Каламанси, Хачапури и Вино Салат по-Тбилисски. Dinner: Жизнь Март Котлета по-Киевски с Картофельным Пюре. more...
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losing 1.2 lb a week
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dashuliarave's weight history
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