Weigh In record (no journal entry) for 05 October 2014
|
238.1 lb
Lost so far: 0 lb.
Still to go: 45.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2014:
|
2320 kcal
|
Fat: 93.70g | Prot: 122.25g | Carb: 264.18g.
Breakfast: Lemon Juice, Peaches, Price Chopper Celery, Bananas, Apples, Grimmway Farms Shredded Carrots, Kale. Lunch: Nature's Own Honey Wheat Berry Whole Grain Bread, Boar's Head Pastrami Seasoned Turkey Breast, Boar's Head Smoked Gouda, Lays kettle cooked jalapeño cheddar. Dinner: Applebee's Chicken Fried Chicken, Broccoli Cheese Soup (Prepared with Milk). more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Go team's weight history
|