Weigh In record (no journal entry) for 16 September 2022
|
154.3 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 September 2022:
|
522 kcal
|
Fat: 23.55g | Prot: 69.89g | Carb: 2.24g.
Breakfast: Huevo Cocido. Lunch: Pechuga de Pollo Hervida. Dinner: Huevo Cocido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcoz58r's weight history
|