Weigh In record (no journal entry) for 07 June 2011
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220.8 lb
Lost so far: 44.0 lb.
Still to go: 20.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 June 2011:
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1905 kcal
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Fat: 46.73g | Prot: 122.79g | Carb: 249.25g.
Breakfast: Nature's Touch Fat Free Milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: Castle Wood Reserve Reduced Fat Medium Cheddar Cheese, Chobani Vanilla 0% Greek Yogurt, Land O'Lakes Fat Free Cottage Cheese, Bimbo Soft Wheat Bread, Herb Roasted Turkey, Kraft Miracle Whip, Strawberries, Blackberries, Classic Iceberg Salad, Red Raspberries. Snacks/Other: Yogurt Peanut Crunch Protein Bar, Real Semi-Sweet Chocolate Morsels / Chips, Pure Baking Soda, Cub Light Brown Sugar, Sugar, Flour All-Purpose Enriched Unbleached Presifted, Clover Honey, Crisco All-Vegetable Shortening, Morton Kosher Salt, Sweet Cream Butter, Egg. more...
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gaining 2.8 lb a week
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