kykysik @'s Journal, 16 September 2022

Тадамс 🦄🦄🦄
110.2 lb Lost so far: 33.1 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2022:
696 kcal Fat: 33.76g | Prot: 32.47g | Carb: 67.39g.   Breakfast: Булкин Слойка, Яйцо, Простоквашино Сливки 10%, Кофе. Dinner: Яготинский Творог 5%, Капуста Белокочанная. more...
losing 1.5 lb a week

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