Weigh In record (no journal entry) for 15 September 2022
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159.4 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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847 kcal
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Fat: 38.84g | Prot: 40.05g | Carb: 91.35g.
Breakfast: Mantequilla de Maní, En Linea Chocolate 60% Cacao , Nestlé Svelty con Colageno , Kiwi, Quaker Avena Instantánea, Nestlé Cacao Dark 50% Cacao, Arándanos, En Linea Almendras Cubiertas con Cacao. Dinner: Zapallo Italiano, Zanahoria, Tomates, Morrón, Palta Hass, Cuisine & Co Camarones, Pancho Villa Burrito Wrap Integral XL, San Benito Yogourmet. more...
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losing 1.3 lb a week
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