Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
d2daybreak
Journal
04 Oct 14
d2daybreak's Journal, 04 October 2014
d2daybreak's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 October 2014
256.5 lb
Lost so far:
12.5 lb
.
Still to go:
106.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2014:
1446 kcal
Fat: 85.89g | Prot: 77.69g | Carb: 88.19g.
Breakfast:
Smithfield Thick Cut Bacon.
Lunch:
Doritos Nacho Cheese Tortilla Chips, Baked or Broiled Shrimp, Cabot Seriously Sharp Premium Naturally Aged Cheddar Cheese.
Dinner:
Fried Floured or Breaded Trout, Cabot Seriously Sharp Premium Naturally Aged Cheddar Cheese, Dole Caesar Salad Kit.
Snacks/Other:
Meijer Mini Ice Cream Sandwich.
more...
3359 kcal
Activities & Exercise:
Driving - 30 minutes, Sitting - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
4 Supporters
Support
Comments
Well Done!!!
04 Oct 14 by member:
TAIC69
Thanks
04 Oct 14 by member:
d2daybreak
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
d2daybreak's weight history
view complete history