Weigh In record (no journal entry) for 14 September 2022
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165.8 lb
Lost so far: 6.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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262 kcal
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Fat: 5.60g | Prot: 29.75g | Carb: 22.95g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Черника 2%, Савушкин Продукт Йогурт Греческий 2%, Савушкин Продукт Творог Мягкий 0%. more...
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gaining 0.4 lb a week
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__ALENAved___'s weight history
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