Weigh In record (no journal entry) for 14 September 2022
|
211.6 lb
Lost so far: 8.4 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2022:
|
260 kcal
|
Fat: 5.33g | Prot: 14.06g | Carb: 36.67g.
Breakfast: AXA Puffat Ris, Yoggi Mini Blåbär. Lunch: Köttfärssås, Spaghetti. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HelenaKarl's weight history
|