Weigh In record (no journal entry) for 13 September 2022
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132.9 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2022:
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4278 kcal
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Fat: 345.95g | Prot: 53.90g | Carb: 247.54g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Café, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Flocons d'Avoine, Cristaline Eau de Source, Tropicana Orange sans Pulpe, Miel. Lunch: Danone Yaourt Saveur Abricot, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Melon, Jambon Cru, Beurre (Salé). Dinner: Carrefour Bio Yaourt Mangue Vanille, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Paysan Breton Beurre Moulé Demi-Sel, Melon, Beurre (Salé), Jambon Cru. more...
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gaining 21.6 lb a week
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