Weigh In record (no journal entry) for 06 June 2011
|
151.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2011:
|
1398 kcal
|
Fat: 56.93g | Prot: 45.87g | Carb: 183.95g.
Breakfast: Bananas. Lunch: newman's own salad dressing olive, edamame, cucumbers, cherry tomatoes, mushrooms, Kidney Beans (Canned), Mixed Salad Greens. Dinner: Couscous (Cooked), Grilled Chicken. Snacks/Other: Ranch Flavored Potato Crisps, Rainbow Chips Deluxe Cookies, grapes, blueberries, raspberries. more...
|
|
1799 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eadams08's weight history
|