Weigh In record (no journal entry) for 12 September 2022
|
165.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2022:
|
1840 kcal
|
Fat: 70.14g | Prot: 103.28g | Carb: 205.68g.
Breakfast: Hellmann's Maionese, Pão Francês, Ovo Frito. Lunch: Alface, Feijão Preto Cozido, Cenouras Cozidas, Repolho Refogado, Tomates, Arroz Branco (Cozido). Dinner: Vigor Grego Zero Morango, Carolina Requeijão Cremoso, Alface Americana, Quibebe, Madero Filé Argentino , Pizza de Calabresa. Snacks/Other: Pão Caseiro, Margarina. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruna1912's weight history
|