Weigh In record (no journal entry) for 06 June 2011
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277.5 lb
Lost so far: 62.7 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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430 kcal
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Fat: 17.69g | Prot: 49.71g | Carb: 19.67g.
Lunch: Deli Fresh Smoked Shaved Ham, GoGurt. Snacks/Other: Mild Cheddar Cheese, Lactose Sugar Free Light Chocolate Shake. more...
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gaining 5.3 lb a week
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