Weigh In record (no journal entry) for 12 September 2022
|
199.9 lb
Lost so far: 8.1 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2022:
|
1276 kcal
|
Fat: 66.88g | Prot: 47.71g | Carb: 134.90g.
Breakfast: Jif Creamy Peanut Butter, L'oven Fresh 100% Whole Wheat Bread (26g), Frigo Light Mozzarella Cheese Stick, Bananas . Lunch: Cuties Mandarin Orange, Kroger Mini Twist Pretzels, Village Inn 2 Egg Cheese Omelette. Snacks/Other: Snak Club Raw Almonds, Honeydew Melon. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sue B10's weight history
|