Weigh In record (no journal entry) for 12 September 2022
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154.3 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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522 kcal
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Fat: 23.55g | Prot: 69.89g | Carb: 2.24g.
Breakfast: Huevo Cocido. Lunch: Pechuga de Pollo Hervida. Snacks/Other: Huevo Cocido. more...
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gaining 15.4 lb a week
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Marcoz58r's weight history
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