Weigh In record (no journal entry) for 10 August 2009
|
102.8 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2009:
|
991 kcal
|
Fat: 30.62g | Prot: 29.96g | Carb: 159.02g.
Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: tortilla chips, bean rice and cheese burrito. Dinner: apples and cinnamon oatmeal. Snacks/Other: gummy bears, 100 calorie kudos. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristeen2009's weight history
|