Weigh In record (no journal entry) for 10 September 2022
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138.8 lb
Lost so far: 2.6 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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7 kcal
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Fat: 0.01g | Prot: 0.33g | Carb: 1.11g.
Lunch: Coffee (Instant Powder). more...
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gaining 1.4 lb a week
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