Weigh In record (no journal entry) for 10 September 2022
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140.9 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1134 kcal
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Fat: 32.64g | Prot: 105.41g | Carb: 120.22g.
Breakfast: Melancia, Ovo. Lunch: Tomates, Peito de Frango Cru, Berinjela. Snacks/Other: Darkness Dark Bar Frutas Vermelhas com Chocolate Chips, Banana, Goiaba Vermelha, Optimum Nutrition Whey Protein. more...
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gaining 3.1 lb a week
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alinesantos8's weight history
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