Weigh In record (no journal entry) for 05 September 2022
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133.0 lb
Lost so far: 2.5 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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345 kcal
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Fat: 22.01g | Prot: 21.13g | Carb: 16.41g.
Breakfast: Чай, Миндаль Миндаль, Апельсин, Жареное Яйцо без Жира, Молодой Шпинат. more...
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gaining 0.5 lb a week
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maselena93's weight history
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