Weigh In record (no journal entry) for 10 September 2022
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165.1 lb
Lost so far: 23.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2022:
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325 kcal
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Fat: 13.57g | Prot: 22.37g | Carb: 25.54g.
Breakfast: Lipton Thé Vert Pure Nature, Blanc d'Oeuf Cuit, Melon, Oeuf (Entier), Quaker Flocons d'avoine, Caprice des Dieux Caprice Des Dieux, Sojasun Soja Nature sans Sucre, Lipton Thé Vert Pure Nature. more...
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losing 1.2 lb a week
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