Weigh In record (no journal entry) for 09 September 2022
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225.1 lb
Lost so far: 39.5 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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871 kcal
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Fat: 15.09g | Prot: 39.32g | Carb: 146.28g.
Lunch: Tomates, Batata Doce, Copacol Peito de Frango Cozido Temperado, Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Fandangos Fandangos Queijo, Vitarella Cream Cracker Integral, Café com Açúcar. more...
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losing 2.6 lb a week
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tatiane.dantas.'s weight history
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