esstranna's Journal, 09 September 2022

Weigh In record (no journal entry) for 09 September 2022
125.0 lb Lost so far: 29.1 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2022:
1116 kcal Fat: 48.58g | Prot: 52.72g | Carb: 116.60g.   Breakfast: Ватрушка с вишней обезж, Shaurmeals Шаурма Деревенская, Orion Чокопай. more...
1861 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



esstranna's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.