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sarahjayne11
Journal
01 Oct 14
sarahjayne11's Journal, 01 October 2014
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Après 3 semaines de vacances chez maman & papa, j'ai fait un peu le yoyo mais tout revient en ordre doucement. J'ai pris un peu de ventre, je le sens donc je vais faire le plein de fruits en allant faire les courses ce soir :)
144.0 lb
Lost so far:
10.4 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2014:
1179 kcal
Fat: 33.08g | Prot: 34.26g | Carb: 185.92g.
Breakfast:
Carrefour Lait Demi Écrémé, Nestlé Chocapic, Elephant Infusion Élimination et Bien-Être.
Lunch:
Carrefour Bio Crackers Fromages Tomate, Banane, Carrefour Wrap Poulet Curry, Maggi Soupe Moulinée aux 9 Légumes.
Dinner:
Yumyum Nouilles Instantanées Goût de Crevettes.
Snacks/Other:
Pommes Pink Lady, Café.
more...
1876 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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