Weigh In record (no journal entry) for 08 September 2022
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160.7 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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1671 kcal
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Fat: 56.60g | Prot: 131.72g | Carb: 163.66g.
Breakfast: Plátano, En Linea Chocolate 85% Cacao, Loncoleche Yoghurt Protein , Huevo, Quaker Avena Instantánea, Nestlé Cacao Dark 50% Cacao, Mantequilla de Maní. Lunch: Vivo Farfalle Multigrano, Super Pollo Pechuga Deshuesada, Pimientos Amarillos Dulces. Dinner: Lechuga, Tomates, Palta Hass, Colun Queso Light Probiótico, Cuisine & Co Camarones, Pancho Villa Burrito Wrap Integral XL. Snacks/Other: Alfajor de Maicena, Your Goal Protein Bite Black & White. more...
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losing 1.5 lb a week
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