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hollycakes
Journal
05 Jun 11
hollycakes's Journal, 05 June 2011
hollycakes's Profile
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Weigh In record (no journal entry) for 05 June 2011
139.0 lb
Lost so far:
14.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2011:
2209 kcal
Fat: 117.50g | Prot: 79.15g | Carb: 217.35g.
Breakfast:
Iced Coffee with Cream and Sugar.
Lunch:
Crunchy Taco, Garden Vegetable Chopped Salad.
Dinner:
Chicken & Vegetable Potstickers, General Tso's Chicken, Pork Fried Rice.
Snacks/Other:
Peanut Butter Ice Cream Cup.
more...
2235 kcal
Activities & Exercise:
Sitting - 6 hours, Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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