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PMS
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131.0 lb
Lost so far: 0.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2009:
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1103 kcal
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Fat: 37.00g | Prot: 51.46g | Carb: 147.16g.
Breakfast: 1% Fat Milk, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), Plain Yogurt (Whole Milk), Pita Bread, Hummus. Dinner: Ultra Thin Pastrami, Extra Sharp Cheddar Cheese, Real Mayonnaise, Dijon Mustard with White Wine, Multigrain Sourdough. Snacks/Other: Bananas. more...
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1697 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 4.7 lb a week
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mvonhinken's weight history
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