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javdvd
Journal
04 Jun 11
javdvd's Journal, 04 June 2011
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Weigh In record (no journal entry) for 04 June 2011
135.6 lb
Lost so far:
5.5 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2011:
1512 kcal
Fat: 60.86g | Prot: 68.59g | Carb: 181.61g.
Breakfast:
blackberries, Minute Maid Light Orange Juice (view details), Salsa Mexicana Casera, Crystal Farms 100% Egg Whites.
Lunch:
Temptations - Double Chocolate Pie, Progresso Traditional Chickarina Soup.
Dinner:
strawberries, Hot Pockets Pepperoni Pizza Crispy Crust, Nestle Chocolate Abuelita Granulado.
Snacks/Other:
Almonds.
more...
1819 kcal
Activities & Exercise:
Wii Fit - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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