Weigh In record (no journal entry) for 06 September 2022
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134.5 lb
Lost so far: 2.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1009 kcal
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Fat: 46.35g | Prot: 26.84g | Carb: 115.08g.
Breakfast: Rührei, Bofrost Bratkartoffeln, Kaffee mit Milch, Ursi Milch Snack. more...
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gaining 0.4 lb a week
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